Private Workshops & Wellness Experiences

Root to Heal offers private workshops and wellbeing experiences that are engaging, restorative, practical and fun. Workshops are fully customisable for private groups, retreats, wellbeing events, birthdays, hen gatherings, team wellbeing days and corporate wellness programmes. Experiences may be hosted in the woodland yurt, at your chosen venue, workplace, retreat location or a hired space.

Because every experience is shaped to meet your specific healing and learning needs, we provide personalised quotes for each enquiry. Full and active DBS check held, enabling work with children and vulnerable adults.

Please see some examples of the workshops and experiences I can offer below, we can also create an experience especially for you or your event based.

foraging group, herbal workshop, foraging lesson, tea blending

corporate wellbeing days - retreats - hen parties - birthday gatherings - friendship groups - wellness events - team building experiences - festivals & retreats - hotels & holiday venues

Workshop Menu

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Herbal Foraging & Wild Remedies Experience

A guided introduction to medicinal plants, ethical foraging, and traditional herbal remedies. Guests will learn how to identify useful plants and create simple herbal preparations to take home.

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Herbal Tea Blending Workshop

A calming and creative herbal workshop where guests create personalised tea blends using herbs traditionally used to support healing, sleep, relaxation, mental clarity & spiritual connection

how to blend bath salts, a natural night time routine, corporate workshop

Botanical Bath Salt & Self-Care Ritual Workshop

Create luxurious mineral bath soaks using botanicals, herbs, flowers, and aromatics while learning calming self-care rituals to support nervous system health and relaxation.

nervous system regulation, self massage, learn to massage, learn to handle stress, stress management, nervous system reset beccles,

Nervous System Reset & Self-Massage Workshop

A deeply relaxing workshop teaching simple massage, breathwork, and nervous system regulation techniques to help reduce stress, tension, headaches, and emotional overwhelm.

corporate massage, work place massage, office massage, stress management, work related stress

Workplace Wellness & Seated Massage

Support employee wellbeing with workplace wellness experiences that reduce stress, ease tension, and boost morale. Offerings: seated massage, nervous system resets, guided relaxation, stress-management workshops, and tailored wellbeing support for your workplace or event.

Trauma-informed massage, nervous system support, somatic healing, herbal wellness, and corporate wellbeing experiences in Suffolk.

Relaxation & Emotional Release Experience

Learn to connect to your body using somatic techniques, discover and gently release any past pain or trauma that your body has held onto, a calming and peaceful workshop,

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Pregnancy Massage for Couples Workshop

A gentle and supportive workshop teaching partners safe and soothing massage techniques to support relaxation, comfort, and connection during pregnancy.

Tarot reading and spiritual guidance session at Root to Heal, Woman performing tarot reading in calming woodland healing space

Tarot Readings & Spiritual Guidance

Intuitive tarot readings and spiritual guidance sessions designed to provide clarity, reflection, and gentle support during periods of change, uncertainty, or personal growth.

Available for private events, retreats, wellness gatherings, and one-to-one experiences.

“Jess was warm and friendly and most importantly gave a great, confident massage. Thank you.”

Recent Corporate Customer