Massage Treatments
A personalised massage designed to relieve tension, reduce pain, and help your body relax deeply.
Whether you're dealing with tight muscles, stress or ongoing discomfort, each session is tailored to what your body needs on the day and going forward. On booking you’ll receive a consultation form to fill in prior to your session, this means your treatment can be tailored to your body’s individual healing needs. If you do not fill in your email address or do not fill in the form its not a problem, the consultation will be completed as part of the session booked.
When the massage is complete you will take home a personalised aftercare healing package which includes water, hand picked and blended bath/foot soak, hand picked healing tea blend and any aftercare notes or guides.
Each session can include;
Deep Tissue / Sports Massage
Myo-Fascial Release
Kinesiology Taping
Swedish Massage
Lymphatic Drainage
Trigger Point Therapy
Unwinding
30mins - £30 60mins - £55
90mins - £75 120mins - £95
Pre-natal / Pregnancy Massage
A pre-natal massage at root to heal is designed to make you feel like the goddess that you are!
Comfort, support and safety are at the forefront of all pregnancy massages. The set up is designed to take the weight off every area so you feel light as a feather and supported at belly, hips, legs and everywhere really!
It’s a real honour to massage mamas to be, my time before the session is used for meditation and nervous system soothing, as we know its not just the Mamma that can sense calm and safety, little one picks up on the energy of the room and therapist too. You will go home with a personalised aftercare package including bath/foot soak and herbal tea blend.
60 minutes - £55 90 minutes - £75
Massage Therapy for Motor Neurone Disease (MND)
Living with Motor Neurone Disease can place enormous strain on the body, mind, and nervous system. Gentle massage therapy may help provide comfort, relaxation, emotional support, and temporary relief from some of the physical symptoms associated with MND.
At Root to Heal treatments are adapted entirely around the individual and their current level of comfort, mobility, fatigue, and sensitivity. Sessions are slow, calming and supportive using gentle massage techniques, assisted stretching, and soothing touch to help encourage relaxation and ease tension within the body.
Massage may help with:
Muscle tightness and stiffness
Cramping and discomfort
Stress and anxiety
Low mood and emotional overwhelm
Circulation and lymphatic flow
Relaxation and sleep quality
Reducing feelings of isolation through nurturing therapeutic touch
Supporting mobility and comfort through gentle stretching and movement
Some research suggests that assisted stretching and passive movement may help stimulate muscles and maintain mobility, while gentle massage can help calm the nervous system and improve overall wellbeing. Treatments are carried out with care, patience, and sensitivity, allowing plenty of time to get comfortable and never rushing the process.
Home Visits Available
For comfort and ease, treatments can be carried out in your own home. This allows you or your loved one to remain in a familiar and relaxed environment without the stress of travel.
Session Information
45-minute treatment
60-minute appointment time allowed
Gentle pressure only
Fully adapted to energy levels and physical needs
Suitable for people living with limited mobility or fatigue
Every session is centred around dignity, comfort, compassion, and creating a peaceful space for both body and mind.